Are you feeling blocked?

Are You Feeling Blocked?

1.

I experience a physical discomfort (e.g. stiff neck, upset stomach, headache, back pain, etc).

2.

I have to miss work because I am sick or not feeling well (e.g. nausea, colds,  back pain, etc.).

3.

I feel lethargic and don’t have much energy or vitality.

4.

I feel depressed and sad (like I’ve got the blues).

5.

I don’t feel I’m moving forward with my life or making much progress.

6.

I have a hard time making decisions and don’t have much clarity.

7.

I feel anxious, worried, uncertain, or a generalized sense of fear.

8.

I can’t seem to summon the courage to take a risk or try anything new.

9.

I don’t feel connected or that I have supportive relationships.

10.

I don’t sense a larger purpose for my life or a confidence that I matter and am making a difference.

11.

I’m not making the money I need or want and I’m concerned about my financial future.

12.

I feel stagnant intellectually as if I’m not learning or acquiring new skills or knowledge.

13.

I don’t feel I’m getting the opportunities, appreciation, or recognition at work that I deserve.

14.

My love and sex life are unsatisfying.

15.

For whatever reason, I don’t feel free to be myself.

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Total Score

Comments

15 - 30

Good for you! You appear to be a very actualized person who is taking responsibility for past, current, and future aspects of your life. You are living the quality of life most people only dream of.

31 - 45

It appears some blockages are compromising the overall quality of your life. While some aspects of your life are working the way you want them to, others are not and are undermining your overall effectiveness and health.

46 - 60

Red flag!Significant events or individuals may be putting your physical and mental health at risk. It is important to pay attention to these and take corrective action now.

61 - 75

Danger!!! It is important to schedule an appointment with a healthcare professional for an evaluation and to develop a game plan for improvement as soon as possible. Your body and emotions are telling you there are serious issues that need to be addressed.

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